Sports Massage Ocala, FL
Be Well Holistic Massage Wellness Center, P.A.Move better. Recover faster. Play longer.
Holistic Sports Massage for Performance & Recovery
5* Massage & Day Spa in Ocala, Florida
But don’t take our work for it, see what our clients say about us on Google.
Such a professional and friendly team here and I am thankful to everyone that has helped me get this journey started, Nelli, Tammy and Miranda thank you!
Such a professional and friendly team here and I am thankful to everyone that has helped me get this journey started, Nelli, Tammy and Miranda thank you!
I hope to visit again soon and when I do, be well is non negotiable for me.
I hope to visit again soon and when I do, be well is non negotiable for me.
Tammy is super talented and an expert in cranial sacral therapy. Very intuitive. I definitely felt a nice release of tension and pain from my decades long cervical degeneration and compression issues.
She is well learned but even more important than that- she has made this knowledge her own and knows how to work with you as an individual according to your body’s own unique and peculiar limitations and issues.
Tammy is super talented and an expert in cranial sacral therapy. Very intuitive. I definitely felt a nice release of tension and pain from my decades long cervical degeneration and compression issues.
She is well learned but even more important than that- she has made this knowledge her own and knows how to work with you as an individual according to your body’s own unique and peculiar limitations and issues.
If you're looking for a real deal, down to earth, non stuck up spa, here's your place. And the address being 1111 is a most welcoming sign! ✨️✨️✨️✨️
If you're looking for a real deal, down to earth, non stuck up spa, here's your place. And the address being 1111 is a most welcoming sign! ✨️✨️✨️✨️
Calvin (amazing masseuer) told me about their monthly membership program—it’s a fantastic value and If I lived locally, I’d be all in. Whether you're seeking therapeutic relief or simply a peaceful reset, this center offers both with grace and professionalism.
Calvin (amazing masseuer) told me about their monthly membership program—it’s a fantastic value and If I lived locally, I’d be all in. Whether you're seeking therapeutic relief or simply a peaceful reset, this center offers both with grace and professionalism.
I was given my whole hour massage not like other places that cut out a few minutes. I will most definitely be back and will not be returning to the other place.
I was given my whole hour massage not like other places that cut out a few minutes. I will most definitely be back and will not be returning to the other place.
High-quality care at his office!
Also will take advantage of the other services the office offers!
Thank you Dr. Gold!
High-quality care at his office!
Also will take advantage of the other services the office offers!
Thank you Dr. Gold!
My muscles are pain free and my mind soul feels great!
I Highly recommend Hannah!
🙌♥️
My muscles are pain free and my mind soul feels great!
I Highly recommend Hannah!
🙌♥️
Communication- 10 out of 10
Service- 10 out of 10
Atmosphere- 10 out of 10
I felt very comfortable expressing my opinions and asking for anything during my massage appointment with Lucia Vazquez. Although I didn't have to, it was important to me to feel at ease. The massage was the best I've ever had. Lucia was able to find knots that I didn't even know I had, and by the end, I felt incredibly relaxed. I would definitely recommend Lucia to my friends and family, and I plan to book another appointment with her in the future.
Communication- 10 out of 10
Service- 10 out of 10
Atmosphere- 10 out of 10
I felt very comfortable expressing my opinions and asking for anything during my massage appointment with Lucia Vazquez. Although I didn't have to, it was important to me to feel at ease. The massage was the best I've ever had. Lucia was able to find knots that I didn't even know I had, and by the end, I felt incredibly relaxed. I would definitely recommend Lucia to my friends and family, and I plan to book another appointment with her in the future.
Wraps and hot towels, perfect temp.
Staff, friendly
Will definitely be booking again for next month.
Wraps and hot towels, perfect temp.
Staff, friendly
Will definitely be booking again for next month.
If you are looking for a place that takes care in their craft, you've found it.
Update: Over the years I have continued to receive the best massages. The staff, the space, and the energy of Be Well Massage and Wellness Center is unparalleled, they are the Best of the Best!
Yesterday, I tried the infrared sauna for the first time. Wow, what a great experience. I feel like I was able to breathe better and was able to get a nice detox. The whole experience was just more than I expected! It was perfectly paired with my massage.
If you are looking for a place that takes care in their craft, you've found it.
Update: Over the years I have continued to receive the best massages. The staff, the space, and the energy of Be Well Massage and Wellness Center is unparalleled, they are the Best of the Best!
Yesterday, I tried the infrared sauna for the first time. Wow, what a great experience. I feel like I was able to breathe better and was able to get a nice detox. The whole experience was just more than I expected! It was perfectly paired with my massage.
My boyfriend and I got a couples massage the first time we ever went and it was so enriching, calm, and effective for the both of us. We will continuously support this lovely establishment.
My boyfriend and I got a couples massage the first time we ever went and it was so enriching, calm, and effective for the both of us. We will continuously support this lovely establishment.
Best night's sleep we have both had in quite a while!
Best night's sleep we have both had in quite a while!
When the massage therapist arrived on his motorcycle the first thing I noticed was that he wore a full beard.
I do not expect the men and women who wait on me in public ot be young and attractive, but I do expect them to be clean-cut and properly groomed. This means, no facial piercings, no visible tattoos, and no facial hair. It is a fact that people instinctively distrust men with beards.
In any case his personal appearance colored my judgment of his performance, and I will NOT be back to that office for a massage.
When the massage therapist arrived on his motorcycle the first thing I noticed was that he wore a full beard.
I do not expect the men and women who wait on me in public ot be young and attractive, but I do expect them to be clean-cut and properly groomed. This means, no facial piercings, no visible tattoos, and no facial hair. It is a fact that people instinctively distrust men with beards.
In any case his personal appearance colored my judgment of his performance, and I will NOT be back to that office for a massage.
My thermography technician, Sherry, who is amazing as well, recommended me to see Brittney because I was having serious rotator cuff pain. Having had rotator cuff surgery in the past, I thought that was my only option. Brittney has given me full range of motion with just one session!
Brittney is extremely knowledgeable and answered my every question. She is a God send! I kid you not, she has changed my life. I am forever grateful, and I will be on her schedule again in the very near future!
You rock Ms Brittney❣️
My thermography technician, Sherry, who is amazing as well, recommended me to see Brittney because I was having serious rotator cuff pain. Having had rotator cuff surgery in the past, I thought that was my only option. Brittney has given me full range of motion with just one session!
Brittney is extremely knowledgeable and answered my every question. She is a God send! I kid you not, she has changed my life. I am forever grateful, and I will be on her schedule again in the very near future!
You rock Ms Brittney❣️
I highly recommend Be Well Massage Wellness Center and look forward to visiting again!
I highly recommend Be Well Massage Wellness Center and look forward to visiting again!
Play Longer, Recover Smarter
Regular sports massage helps protect an athlete’s career by keeping soft tissues supple, mobile, and resilient. By breaking up adhesions, improving circulation, and restoring optimal range of motion, it reduces the micro-stresses that lead to overuse injuries. Consistent bodywork also speeds recovery between sessions, so you can train harder with fewer setbacks and less downtime.
Integrated on a schedule—pre-event activation, post-event recovery, and maintenance during training blocks—sports massage supports neuromuscular balance, better movement patterns, and more efficient mechanics. The result is fewer compensations, improved performance longevity, and a body that ages gracefully under load—season after season.
Book an Amazing Sports Massage Online

Sports Massage
Used before, during, and after training or competition, sports massage can boost flexibility and lower your risk of injury.

Integrated Muscle Isolation
We dynamically realign the body by correcting faulty muscle-recruitment patterns in both the nervous system and soft tissues.
Sports Massage 101: Move Better, Hurt Less
Want to train harder, recover faster, and stay injury-resilient? Sports massage blends assisted stretching and movement-based bodywork to improve mobility, reduce pain, and help prevent common issues like plantar fasciitis, IT band syndrome, rotator-cuff strain, piriformis pain, hamstring/calf pulls, and wrist–elbow overuse (tennis/golfer’s elbow).
Why athletes love it (in plain English):
Looser muscles, bigger range: Assisted stretching + myofascial work = easier, freer movement.
Less pain, less downtime: Targeted pressure breaks up adhesions and calms hot spots.
Smarter movement patterns: Rebalances overworked/underworked areas so your body stops “compensating.”
Circulation + recovery: Better blood flow helps clear metabolic waste (like lactic acid) and speeds repair.
Pre-Event (prime to perform)
Quick, focused session to wake up tissues, sharpen focus, and reduce injury risk.
Techniques may include PNF stretching, dynamic mobilization, light myofascial work, and breath cues to get you competition-ready.
Post-Event (recover to train)
Gentle, restorative work to flush waste, relax the nervous system, and cut DOMS.
Expect lighter pressure, rhythmic strokes, and strategic stretching to help you bounce back sooner.
About compensation & imbalances
When one muscle can’t do its job, others jump in. Over time that creates tightness, weakness, and inefficient movement. Sports massage helps reset those patterns, so muscles share the load the way they’re supposed to.
NE Ocala Location
1111 NE 25th Ave Ste 504 Ocala, FL 34470
(352) 547 – 8644
MM37830 – Est. 2017
SW Ocala Location
7480 SW State Rd 200 Ocala, FL 34476
(352) 547 – 8644
MM43219 Est. 2023
