Gentle, fully supported chair-based yoga for all levels in Ocala—perfect if you’re new, easing back in, or have mobility or balance concerns. Enjoy breathwork, joint-friendly stretches, and relaxation right from your seat. Join in-studio (chairs provided) or live stream from home.

Find your rhythm with a breath-led blend of Hatha alignment, Vinyasa flow, and Kripalu mindfulness. This all-levels class builds balance, strength, flexibility, and compassion while reconnecting mind, body, and spirit—leaving you grounded, revitalized, and aligned.

Settle into cozy, supported shapes while Patricia’s live tongue drum washes the room in soothing tones. This gentle, floor-based Yin practice uses longer holds to release tension, quiet the mind, and nurture deep stillness—no experience required. Perfect for stress relief, better sleep, and a calm reset. All levels welcome.

Unwind as guided breathwork meets the soothing waves of crystal and Tibetan singing bowls, chimes, and other ancient instruments. This all-levels session helps calm the nervous system, ease stress, and restore balance—mind, body, and spirit. Expect gentle breathing, deep listening, and spacious rest in a welcoming, low-light setting. No experience needed; just bring a mat (and a cozy blanket if you like) and arrive ready to reset.

In our serene outdoor space, kids explore mindful movement and playful dance beneath the trees—connecting breath, body, and nature. After yoga, they join an art circle to paint tree and leaf patterns on canvas with non-toxic paints (dress for a little splash!). A screen-free mini-adventure that grows focus, creativity, and calm.

Young adventurers meet nature through playful yoga under the open sky in Ocala. After class, kids join an eco-art circle to plant heirloom, non-GMO seeds in mini pots with organic soil—then take their seedling home to nurture. Simple, hands-on ways to care for earth, air, and water while building focus, calm, and kindness.

Buzz into a playful Ocala kids yoga class celebrating bees and the magic they bring to our planet. Kids flow through bee-themed poses, practice gratitude and happiness, then craft DIY Bee Rock Pets in our art circle and take home a wildflower pollinator seed mix to plant. Hands-on eco care + mindful fun—perfect for curious ages.

Swing through an imagination-filled “jungle” as kids learn animal poses (lion, cobra, monkey), practice calming breath, and discover fun facts about habitats and diets. Each child takes home a cuddly companion inspired by their favorite pose—keeping the Ocala kids yoga adventure going at home.

Kids explore the magic of crystals—amethyst, jasper, jade—through playful yoga, breath, and mindfulness. We share mantras and uplifting affirmations during a cozy teatime circle, and each child takes home a small treasure to remember their practice. Calm bodies, bright minds, happy hearts.