Prenatal Massage Ocala, FL
Be Well Holistic Massage Wellness Center, P.A.Nurture You, Nourish Baby
Holistic Prenatal Massage: Comfort for Every Trimester
Pregnancy is beautiful—and it shifts everything. As your posture changes and hormones fluctuate, it’s common to feel low-back and hip ache, sciatic twinges, neck and shoulder tension, swelling, and restless sleep. At Be Well, our certified prenatal therapists take a whole-person approach to ease those changes for you and your baby.
We tailor each session by trimester using pregnancy-safe positioning (plush side-lying bolsters and pillows), gentle myofascial and lymphatic work to reduce swelling, and soothing techniques that calm the nervous system and promote deeper sleep. Thoughtful breath coaching, warm compresses, and pregnancy-safe aromatherapy help melt stress and invite a sense of grounded ease.
Every visit begins with a quick check-in so we can adapt pressure, focus areas, and products to your needs that day. We avoid contraindicated points, honor your OB/midwife guidance, and can share simple at-home tips—hydration, light stretches, and ergonomic tweaks—to keep you feeling well between sessions. The result: improved circulation, less tension, better rest, and a quieter mind—holistic care that supports you both.
Benefits of Prenatal Massage
Stimulating a Sense of Prenatal Vitality and Health
Prenatal massage is a form of holistic health care that specializes in therapeutic approach tailored to provide relief from the discomforts associated with pregnancy. This gentle, yet effective treatment primarily targets joint alignment and body contours, offering relief from common pregnancy-related aches and pains.
Prenatal massage also aids in reducing swelling during pregnancy, contributing to overall prenatal well-being. By promoting muscle strength, enhancing circulation, and alleviating prenatal stress, it stimulates a sense of prenatal vitality and health that helps improve yours, and your baby’s health.
5-Star Prenatal Care in Ocala
We’re proud to be a top-rated massage & day spa in Ocala—and moms-to-be love us. Don’t take our word for it—see our latest Google reviews and why parents choose Be Well for comfort, safety, and calm.
Such a professional and friendly team here and I am thankful to everyone that has helped me get this journey started, Nelli, Tammy and Miranda thank you!
Such a professional and friendly team here and I am thankful to everyone that has helped me get this journey started, Nelli, Tammy and Miranda thank you!
I hope to visit again soon and when I do, be well is non negotiable for me.
I hope to visit again soon and when I do, be well is non negotiable for me.
Tammy is super talented and an expert in cranial sacral therapy. Very intuitive. I definitely felt a nice release of tension and pain from my decades long cervical degeneration and compression issues.
She is well learned but even more important than that- she has made this knowledge her own and knows how to work with you as an individual according to your body’s own unique and peculiar limitations and issues.
Tammy is super talented and an expert in cranial sacral therapy. Very intuitive. I definitely felt a nice release of tension and pain from my decades long cervical degeneration and compression issues.
She is well learned but even more important than that- she has made this knowledge her own and knows how to work with you as an individual according to your body’s own unique and peculiar limitations and issues.
If you're looking for a real deal, down to earth, non stuck up spa, here's your place. And the address being 1111 is a most welcoming sign! ✨️✨️✨️✨️
If you're looking for a real deal, down to earth, non stuck up spa, here's your place. And the address being 1111 is a most welcoming sign! ✨️✨️✨️✨️
Calvin (amazing masseuer) told me about their monthly membership program—it’s a fantastic value and If I lived locally, I’d be all in. Whether you're seeking therapeutic relief or simply a peaceful reset, this center offers both with grace and professionalism.
Calvin (amazing masseuer) told me about their monthly membership program—it’s a fantastic value and If I lived locally, I’d be all in. Whether you're seeking therapeutic relief or simply a peaceful reset, this center offers both with grace and professionalism.
I was given my whole hour massage not like other places that cut out a few minutes. I will most definitely be back and will not be returning to the other place.
I was given my whole hour massage not like other places that cut out a few minutes. I will most definitely be back and will not be returning to the other place.
High-quality care at his office!
Also will take advantage of the other services the office offers!
Thank you Dr. Gold!
High-quality care at his office!
Also will take advantage of the other services the office offers!
Thank you Dr. Gold!
My muscles are pain free and my mind soul feels great!
I Highly recommend Hannah!
🙌♥️
My muscles are pain free and my mind soul feels great!
I Highly recommend Hannah!
🙌♥️
Communication- 10 out of 10
Service- 10 out of 10
Atmosphere- 10 out of 10
I felt very comfortable expressing my opinions and asking for anything during my massage appointment with Lucia Vazquez. Although I didn't have to, it was important to me to feel at ease. The massage was the best I've ever had. Lucia was able to find knots that I didn't even know I had, and by the end, I felt incredibly relaxed. I would definitely recommend Lucia to my friends and family, and I plan to book another appointment with her in the future.
Communication- 10 out of 10
Service- 10 out of 10
Atmosphere- 10 out of 10
I felt very comfortable expressing my opinions and asking for anything during my massage appointment with Lucia Vazquez. Although I didn't have to, it was important to me to feel at ease. The massage was the best I've ever had. Lucia was able to find knots that I didn't even know I had, and by the end, I felt incredibly relaxed. I would definitely recommend Lucia to my friends and family, and I plan to book another appointment with her in the future.
Wraps and hot towels, perfect temp.
Staff, friendly
Will definitely be booking again for next month.
Wraps and hot towels, perfect temp.
Staff, friendly
Will definitely be booking again for next month.
If you are looking for a place that takes care in their craft, you've found it.
Update: Over the years I have continued to receive the best massages. The staff, the space, and the energy of Be Well Massage and Wellness Center is unparalleled, they are the Best of the Best!
Yesterday, I tried the infrared sauna for the first time. Wow, what a great experience. I feel like I was able to breathe better and was able to get a nice detox. The whole experience was just more than I expected! It was perfectly paired with my massage.
If you are looking for a place that takes care in their craft, you've found it.
Update: Over the years I have continued to receive the best massages. The staff, the space, and the energy of Be Well Massage and Wellness Center is unparalleled, they are the Best of the Best!
Yesterday, I tried the infrared sauna for the first time. Wow, what a great experience. I feel like I was able to breathe better and was able to get a nice detox. The whole experience was just more than I expected! It was perfectly paired with my massage.
My boyfriend and I got a couples massage the first time we ever went and it was so enriching, calm, and effective for the both of us. We will continuously support this lovely establishment.
My boyfriend and I got a couples massage the first time we ever went and it was so enriching, calm, and effective for the both of us. We will continuously support this lovely establishment.
Best night's sleep we have both had in quite a while!
Best night's sleep we have both had in quite a while!
When the massage therapist arrived on his motorcycle the first thing I noticed was that he wore a full beard.
I do not expect the men and women who wait on me in public ot be young and attractive, but I do expect them to be clean-cut and properly groomed. This means, no facial piercings, no visible tattoos, and no facial hair. It is a fact that people instinctively distrust men with beards.
In any case his personal appearance colored my judgment of his performance, and I will NOT be back to that office for a massage.
When the massage therapist arrived on his motorcycle the first thing I noticed was that he wore a full beard.
I do not expect the men and women who wait on me in public ot be young and attractive, but I do expect them to be clean-cut and properly groomed. This means, no facial piercings, no visible tattoos, and no facial hair. It is a fact that people instinctively distrust men with beards.
In any case his personal appearance colored my judgment of his performance, and I will NOT be back to that office for a massage.
My thermography technician, Sherry, who is amazing as well, recommended me to see Brittney because I was having serious rotator cuff pain. Having had rotator cuff surgery in the past, I thought that was my only option. Brittney has given me full range of motion with just one session!
Brittney is extremely knowledgeable and answered my every question. She is a God send! I kid you not, she has changed my life. I am forever grateful, and I will be on her schedule again in the very near future!
You rock Ms Brittney❣️
My thermography technician, Sherry, who is amazing as well, recommended me to see Brittney because I was having serious rotator cuff pain. Having had rotator cuff surgery in the past, I thought that was my only option. Brittney has given me full range of motion with just one session!
Brittney is extremely knowledgeable and answered my every question. She is a God send! I kid you not, she has changed my life. I am forever grateful, and I will be on her schedule again in the very near future!
You rock Ms Brittney❣️
I highly recommend Be Well Massage Wellness Center and look forward to visiting again!
I highly recommend Be Well Massage Wellness Center and look forward to visiting again!
Book an Amazing Prenatal Massage Online

Prenatal Massage
Prenatal (pregnancy) massage is tailored to the unique needs of expectant mothers. Our certified therapists use pregnancy-safe positioning—plush side-lying bolsters, supportive cushions, and zero abdominal pressure—and avoid contraindicated points. Sessions are typically offered after the first trimester and focus on easing low-back and hip tension, calming the nervous system, improving circulation, and reducing swelling for deeper, more restorative sleep. Every visit is customized to how you feel that day and aligned with guidance from your OB or midwife.

Mommy-to-be Spa Day Package
Sink into a 60-minute prenatal massage, then enjoy a 20-minute holistic mini facial designed with pregnancy-safe products. We finish with a warm hot-towel hand and foot treat plus a soothing 10-minute scalp and neck massage. You’ll leave feeling nurtured, refreshed, and ready for the days ahead.
Is it Safe?
The short answer is YES, but it’s highly recommended to only consult licensed massage therapists with experience with prenatal massage therapy.
Some of the things that all prenatal massage therapists should consider include:
- Momma does not lay on her stomach during the 2nd and 3rd trimester
- Momma does not lay flat on her back
- Essentials oils contraindicated during pregnancy are avoided
- Areas like the abdomen and ankles should not be massaged
Always consult your physician before seeking a prenatal massage, especially if you’re high risk.
Get Exclusive Members Only Benefits
With our Signature Spa Memberships, our clients get exclusive member’s only benefits month after month. We make it simple to create a consistent self care routine at lower rates.
NE Ocala Location
1111 NE 25th Ave Ste 504 Ocala, FL 34470
(352) 547 – 8644
MM37830 – Est. 2017
SW Ocala Location
7480 SW State Rd 200 Ocala, FL 34476
(352) 547 – 8644
MM43219 Est. 2023

